“You are what you eat” – This proverb is of great importance when you want to improve your health and switch to pure eating habits. If you eat healthy, you will automatically feel energetic and fit. However, if the food on your plate is trans fat and refined artifacts, fatigue and health problems are inevitable.
Unhealthy eating habits and lousy food choices can lead to numerous liver, kidney, and heart-related diseases. While some can be cured if detected in time, diseases such as cancer can be life-threatening.
How your food choices can lead to cancer
Cancer is one of the leading causes of death worldwide, but it can be prevented by making relevant lifestyle changes. Cancerous cells grow in the body for different reasons, and unhealthy diet is only one of them. Lack of physical activity, smoking, obesity, alcohol and exposure to UV rays are other factors that may play a role. There is evidence that our dietary habits can increase or decrease the risk of cancer. Here are 5 foods you should avoid to protect your health…
5 foods that may increase your risk of developing cancerous cells
Foods that cause cancer, drinks, foods list…
We wish you healthy days…
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