Edema Relief Diet and Edema Relief Tea Recipe

People who are disturbed by belly fat and weight gains in various parts of the body can contact them both on the internet and on various diets and diets. weight loss books Depending on the results of their research, they want to reach ideal weight with their diets. Edema, which increases with weight, is in the middle of the most important discomforts of this problem. Today, not only women, but also men show great sensitivity on this issue. Although the information about edema reduction in many websites or health books is not clear, they do not provide the exact source of reduction. In this article, which we have carefully prepared for you, our readers, anti edema dietWe will present different recipes from each other as well.

EDGE REDUCTION TEA RECIPE

Equipment for the definition of tea, which is also known as an anti-edema drug; A pinch of corn silk, 4 stems of parsley (with the stems), a pinch of cherry stems and a pinch of hiduba will suffice. Leave the supplied materials to water in a coffee pot or a bowl and let it boil properly. Drinking one or two glasses a day will cause significant reductions in edema when it comes to a temperature like tea and also after the tools are dissolved in water sufficiently.

EDGE REDUCTION RICE DIETS TO BE CONSUMED DURING THE DAY

Morning / Strawberry Rice Diet

Materials:5 strawberries, 3 tablespoons of wholemeal rice, enough ground ginger and ground cinnamon.

Preparation of: Boil the whole-wheat rice you have provided in the first step sufficiently. After a short while, cut 5 strawberries into cubes and add them to the rice you boiled. Consume cinnamon and ginger, which is supplied in powder form, by adding it to the rice to sweeten it.

Lunch / Rice Salad

Materials:5 cherry tomatoes, 3 tablespoons of wholemeal rice, half a lemon, basil-arugula-basil-parsley and lettuce.

Preparation of:First of all, boil the whole wheat rice well and quickly chop all the greens provided finely and add them into the rice, then chop the tomatoes into slices, decorate and consume.

Dinner / Rice with Vegetables

Materials:4 brussels sprouts, 3 tablespoons of rice, 5 mushrooms, 3 broccoli, salt-pepper and thyme.

Preparation of: From the materials you obtained, boil the rice in the first place, then boil all the vegetables except mushrooms for 5 minutes. Then sauté the mushrooms and add black pepper, thyme and salt. In the final, sauté all the ingredients on the pan, make them ready for service and consume.

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