Exercises to Relieve Cellulite in 6 Weeks

We have prepared exercises that will save you from cellulite in 6 weeks so that you can quickly get rid of cellulite that women have tried every way to eliminate. Have slim and cellulite-free legs by applying it at any time at home.

Exercises to Relieve Cellulite in 6 Weeks

Cellulite occurs when you have too much body fat and not enough muscle. Real nutrition to get rid of cellulite Foods That Eliminate Cellulite and you should try the workouts. We have prepared workouts that will save you from the appearance of cellulite in 6 weeks.

Exercise 1
Lie down in the position shown. Lift one leg. In this state, wait for 5 seconds. Download slowly. Do 2 sets of 12 repetitions for each leg.

Exercise 2
Put your hands on the floor and stretch your legs and pull in real. Next, bend your right leg and bring your knee up to your stomach. Do 3 sets of 8 repetitions for each leg.

Exercise 3
Stand shoulder-width apart with the dumbbells in your hands. Lift the dumbbells as you inhale. Make sure your legs are stretched during this workout. You can do 3 sets of 20 repetitions.

Exercise 4
Hold a dumbbell with both hands. Slowly move the lover gradually and without the upper mistake. Stretch your hips during the workout. You can do 5 sets of 12 reps.

Exercise 5
Lie on your knees and place your hands on the floor, keeping your arms straight. Begin to slowly raise one leg, keeping your back straight. Raise your leg as much as possible and fix it for a few seconds. Then return to the starting position. Do 2 sets of 15 repetitions for both legs.

Exercise 6
Stand with your feet slightly wider than your shoulders. Bend your knees, put your hands behind your head. Then jump vigorously. You can do 2 sets of 20 reps.

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