melon diet It is a diet that quickly weakens and keeps the person full during this time. Because it is a low-calorie and juicy fruit diets It is a very suitable fruit. Although it is recommended to consume enough to be satiated at meals, 150 grams is the ideal consumption measure.
How Long Can the Melon Diet Be Done?
The appropriate time for the melon diet is 5 days. The melon diet can be extended up to 7 days. However, it is not recommended to follow the melon diet for a longer period of time. Because various health problems may arise. Also someone melon dietA physician’s approval is required before doing so.
Melon Diet ListExample
The sample list that can be applied for the melon diet is as follows:
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