Packed with essential nutrients that fuel your body all morning, diet smoothies are probably a great breakfast for weight loss. Prepared to lose weight, this morning’s diet smoothie definitions keep your form and eat healthy, here are healthy, nutritious smoothie recipes…
Vanilla Chai Breakfast Diet Smoothie Recipe
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Nutrition:219 calories, 9 g fat, 20 g carbs, 17 g protein
This sweet smoothie will keep you full until lunch and includes masala tea, oats, bananas and extra cinnamon. Using tea is a great way to add flavor and health benefits to your breakfast mixes.
Materials;
Fabrication:
Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.
Peanut Butter Cup Recipe
Services:one
Nutrition:258 calories, 6 g fat, 21 g carbohydrates, 30 g protein
Fabrication:
Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.
Fresh Blueberry Smoothie Recipe
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Food:232 calories, 6 g fat, 16 g carbs, 28 g protein
Spinach Flax Protein Smoothie Recipe
Services:one
Food cost:231 calories, 8 g fat, 0 g saturated fat, 23 g carbs, 9 g fiber, 11 f sugar, 19 g protein
Protein Source:Almond milk, spinach, optional protein powder, flax meal, chia seeds
This is a spinach breakfast diet smoothie for weight loss for those who don’t like spinach but want to eat it.
Thanks to the mango, pineapple, and banana flavor, you won’t even taste the green leaves, but you’ll still enjoy all the health benefits. In fact, this beverage serves up 33 percent of the vitamin A that comes from multiple leaves. Chia seeds and flax seeds provide four grams of satiating fiber, so be sure to keep them in the mix if you want to sip as much protein as possible.
Materials
Fabrication:
Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.
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