Also known as lehsun in Hindi, garlic has been used since ages for its medicinal properties. The plant is native to Central Asia and is available in a variety of forms, including raw garlic, powder, oil, and supplements. Garlic forms a valuable ingredient in multiple Indian curries and soups. To take advantage of its health benefits, many people prefer to consume garlic tea with warm water on an empty stomach. If you do not like to consume garlic in this way, you can try garlic tea, which can be made with honey, garlic, lemon and water.
garlic tea
Garlic tea is best suited for people with high blood pressure and high blood sugar. Garlic tea has no caffeine, making it nice for people who avoid caffeine. Garlic has antibacterial and antiviral properties, in fact, you can also add some ginger and cinnamon to garlic tea to smooth out the health benefits and taste as well. Not only that, garlic strengthens your immune systemincreases your strength level and improves your metabolism.
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Enjoy your meal.
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