Vitamin D Deficiency Symptoms

Understanding vitamin D deficiency For this reason, symptoms that arise due to the disease should be monitored. Vitamin D has a very valuable effect on the immune system. The most valuable task of Vitamin D is to strengthen the immune system, which keeps the body resistant to viruses and bacteria that cause disease. For this reason, the most common symptom that indicates the onset of Vitamin D deficiency is; It is the body’s lack of resistance to diseases and infections and the increased risk of getting them. Vitamin D deficiency symptomsWhen taken into account, it is understood that the main cause of many conditions is due to the deficiency of this vitamin.

Vitamin D Deficiency Symptoms
Conditions caused by vitamin D deficiency, It has various negative effects on people. After encountering the signs of the disease in individuals, the diagnosis of the disease is made. Vitamin D deficiency treatment what is started. in a person Vitamin D deficiencySituations that indicate that it is possible can be listed in the following form:

• Fatigue and Weakness
• Hair loss
• muscle pain
• Experiencing bone loss
• Pretty distressing wounds
• Depression
• Bone and back pain

Vitamin D Deficiency Risk Group

Negative consequences of Vitamin D deficiency There are some people who are more likely to compete with them. The common features of the persons who are considered as risk cluster can be listed in the following form:

• dark skin
• advancing age
• High weight and obesity
• Not to consume fish and dairy products to a sufficient extent
• Living where the sun is low
• Spending too much time indoors
• Consistently using sunscreen