5 kilos in 5 days with the watermelon dietto some extent in the middle of 10 kilos weight lossit is possible to live. 5 days individuals who stay away from salt, sugar and fatty foods throughout; With watermelon, which is strong in terms of vitamins A and C, they can have a diet where they both feel energetic and do not feel hungry.
Why Do Watermelon Diet?
Watermelon It is a food that is low in calories, cleans the bladder and works the gallbladder. There are only 30 calories in 100 grams. Therefore, if it is taken into account that women have a calorie requirement between 1800 and 2000 calories per day and this measure is between 2200 and 2400 calories in men; Watermelon is a very advantageous food for people who will be on a diet.
List of a Sample Day of the Watermelon Diet
One day of watermelon diet dietThe list is in the form:
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